balrāj | now
december 2024
current offerings
PRIVATE WORK
In my private work, I help leaders better manage their emotions to be more effective in high-pressure environments, high-stakes decision-making, and critical relationship-building situations.. In July 2024, I published an article outlining a yogic perspective on leadership wellbeing & emotional management. To speak with me about your situation, schedule a free 45-minute Clarity Call.
TEACHING/SPEAKING
I offer teachings in yoga philosophy and existential phenomenology and am now available for talks and workshops. In September 2024, I gave a workshop-style talk to a group of 25-30 senior-level government bureaucrats at the Ontario Ministry of Agriculture, Food, and Agribusiness (in Ontario, Canada) entitled, “An Introduction to Mindfulness”. To inquire about booking me for your event, please email [email protected] with your event details and objectives. We can then schedule a time to discuss if/how I might be able to help. For media or press inquiries, please email [email protected] with your request and relevant details. Please feel free to contact us with any questions.
current activities
I have written a guide to spiritual yoga. This guide is meant for those who want to understand the basic philosophy and practice(s) of yoga without any “technical” language. In this guide, I answer such questions as, what is yoga actually about? What is yoga intended to accomplish? In what sense is it “spiritual”? How can yoga reduce my “suffering” and make my life better? The philosophy I outline in this guide underlies everything I do here at balraj.yoga, including helping influential leaders become more effective.
current location
this page was inspired by Derek Sivers.